Integral Yoga Blog

Reflections, guides and teachings from the Integral Yoga tradition to accompany your practice

History

History of Integral Yoga in Argentina: From 1934 to the Present

The journey of Integral Yoga® from its founding in Buenos Aires to becoming the most influential yoga school in South America.

History

Life, work and legacy of the founder of Integral Yoga®: the first yoga master in the West to create a formal teacher training program.

Practice

Scientific research and the experience of thousands of practitioners confirm what yoga has always known: regular practice profoundly transforms.

Meditation

Meditation is not an add-on to yoga but its heart. How Integral Yoga® integrates meditative practice into all its aspects.