History
History of Integral Yoga in Argentina: From 1934 to the Present
The journey of Integral Yoga® from its founding in Buenos Aires to becoming the most influential yoga school in South America.
Integral Yoga Blog
Reflections, guides and teachings from the Integral Yoga tradition to accompany your practice
History
Swami Asuri Kapila: The Master Who Brought Yoga to the West
Life, work and legacy of the founder of Integral Yoga®: the first yoga master in the West to create a formal teacher training program.
Practice
The Transformative Benefits of Integral Yoga in Body and Mind
Scientific research and the experience of thousands of practitioners confirm what yoga has always known: regular practice profoundly transforms.
Meditation
Yoga and Meditation: The Inner Path of Integral Yoga
Meditation is not an add-on to yoga but its heart. How Integral Yoga® integrates meditative practice into all its aspects.
About this blog
The articles on this blog are written by the teachers and professors of Purna Yoga Integral with the aim of sharing the knowledge of the Integral Yoga® tradition. We do not publish automatically generated content: each article is a careful reflection on some aspect of yoga teaching or practice.
About the Institution